It will be a practical class, a space to explore the present moment– lived, bodily experience– within and through the vehicle of writing. Utilizing a variety of generative writing exercises, meditation practices and discussion, this 5-week class invites participants to anchor in the body, the breath, sound and sensation and to translate this embodiment into their writing practices. The focus of this class is cultivating mindful awareness and generating new material. Previous meditation experience is not required.
EVENT DETAILS: Thursday, September 19, 2019, 7:00 pm – 9:00 pm Parish Hall, St. Mark’s Church (131 E 10th St, New York, NY 10003) Cost: $150 for 5 Sessions – 9/19, 9/26, 10/3, 10/17, 10/24. Register online at The Poetry Project
Accessibility: Please call The Poetry Project at 212-674-0910 in advance to arrange accessibility. Please note on Thursdays & Fridays between 8-9:30pm the wheelchair accessible all gender bathrooms on the ground floor are unavailable because another arts project has performances in the sanctuary. There are All-Gender bathrooms on the second floor of the church. To access Parish Hall, attendees must pass through the main sanctuary and a corridor. There are 2 sets of double doors and two single doors to go through. The smallest of these doors at the end of the corridor is 28.5 inches wide. The Poetry Project will arrange for an ASL interpreter for any event with one week’s advance notice.
Was feeling a bid judgey with that last post & all the conversations around what constitutes activism. I can cling very tightly to my own views. I’m grateful to be in community that allows me my struggles and supports my accountability and growth in the process. A friend shared a Dharma talk from Yanai Postelnik that helped me shift some of my thinking around the issue. “Love in the time of extinction” is available here on Dharma Seed.
I was feeling frustrated that what people call activism doesn’t seem like activism to me and that in these times stakes are high and more is necessary from all of us– more responsibility, more accountability, more action. That was my view. It might still be my view actually, but I can see now that what I consider effective action may not be possible or even desirable for everyone. We’re all coming from different places with different circumstances and different views.
I was lucky enough to attend another Civil Disobedience training yesterday with friends I respect and admire who’ve been at it for a minute (Seabrook, ACT UP) and really know the ropes. The training started by asking us to write down what we thought of when we thought of nonviolence. It was immediately evident how wildly different people’s perceptions of nonviolence are. Which brings up questions– what are we committing to when we commit to nonviolence, what are we assuming about others? Even when we use the same words and ostensibly share the same intentions, we may mean completely different things.
Operating within an essentially violent system, what is nonviolence? White supremacy is violence. “You don’t belong here,” and all forms of othering are violence. Weaponized bureaucracy is violence. Multiple mass shootings within a week is obviously violence. Ecocide is violence. Eating other animals is violence. When I advocate nonviolence, what am I calling for exactly? What do I expect of myself? Nonviolence as tactic in a larger strategy? Nonviolence as theory, philosophy, worldview? Acknowledging, importantly, that nonviolence doesn’t necessarily mean the absence of violence. Nonviolence can have a number of interpretations.
Gene Sharp cataloged 198 methods of nonviolent action (all analog.) Reading through the list made my heart soar again and reminded me that there is a lot more that can be done under the umbrella of nonviolence than sign petitions, make calls, march, picket, lobby, occupy, teach-in, die-in, banner drop, boycott. Lots more.
So what is nonviolence to me right now? My word was equanimity. Confronting unethical behavior, the unreasonable requests of those with institutional power, unjust systems– all the challenges we face now– with solidarity, compassion, recognizing our common humanity: that takes mad equanimity. I aspire to that. There’s flexibility in it, agility, responsiveness. Brick to window? Throwing our bodies upon the gears of the machine? Yes, absolutely if that’s what’s called for. Buddhists call this skillful means, upaya, in Sanskrit.
Accountability is what I keep coming back to. I need to be able to answer for myself, accept the consequences of my actions. Answer to my own conscience, to my ancestors, to future generations, to the people I live and work with, to my communities. I extend community to all who breathe, all who walk, roll, crawl or slither the earth, swim in the waters, fly through the air. We’re all one being, interconnected. Indra’s net. I choose nonviolence.
Dogen describes what I’m trying to get at better than I can: “It is not only that there is water in the world, but there is a world in water. It is not just in water. There is also a world of sentient beings in clouds. There is a world of sentient beings in the air. There is a world of sentient beings in fire. There is a world of sentient beings on earth. There is a world of sentient beings in the phenomenal world.” (from Mountains & Rivers.)
Recognizing and honoring this interbeing and shifting the ways we are in relationship with each other (& with ourselves) is a practice of nonviolence. A practice of revolution.
“A non-violent revolution is not a program of seizure of power. It is a program of transformation of relationships, ending in a peaceful transfer of power.” –Gandhi, Non Violence in Peace and War
I’ve been having lots of conversations lately about what being in right relationship looks like: what accountability is and isn’t, what being in community means. I believe we all must be responsible for for our actions as well as our inactions, answering not only to ourselves, and others, but to all our relations, the earth, other living beings we share the earth with, ancestors, and future generations. One of the guidelines I use in my workshops carries over into the rest of my life: honor the intention, own the impact.
Good intentions aren’t enough. Good intentions have never been enough, not in terms of interpersonal relationships, not in terms of political action. Recognizing how those intentions translate into action and what the consequences of those actions (or inactions) are, is essential to creating relationships of balance, care and trust. It’s painful, difficult work acknowledging harm we’ve caused and ways we’ve failed, but we all have been harmed and we all cause harm, why pretend otherwise? Naming this not as an opportunity for judgement or blame, but in an effort to turn toward the difficult. Being present with the many varieties of suffering without turning away.
Acknowledging the widespread suffering in the world in this time, I endeavor to alleviate what suffering I can by cultivating my own practices of mindfulness, compassion and equanimity and living my own commitment to be of service when and where I am able. I find that action is a practical remedy for overwhelm and despair. I hope that my choices and actions are impactful in beneficial ways for all involved.
Sharing here some resources from Buddhist Action Coalition (adapted from Upaya Zen Center) that offer opportunities to demonstrate care and compassion, make efforts to restore balance, bring us back into harmony. Knowing that all of our struggles are connected, here are some things we can do right now around immigration:
1. Educate ourselves and our communities Learn about the root causes of migration and displacement from Central America and Southern Mexico (hint: 90% crop failure in parts of Central America due to climate change, destabilized governments). Learn about the US immigration system: DHS, ICE, CBP, and how the mismanagement of these organizations is causing chaos. Here’s a great article to begin: “Just Keep Going North“
4. Call your Congressperson! Call your Congressperson and tell them to defund, to not vote for additional funding for DHS and ICE (or ask them to abolish DHS). This ACLU page will route you directly to your congressperson and includes a script.
6. Know your rights Everyone in the US, regardless of immigration status, has certain rights and protections under the US Constitution. These ready-to-print cards (in different languages) help people assert their rights and defend themselves in many situations, such as when ICE agents go to a home. Please share these cards widely.
After training at University of Massachusetts Medical School’s Center for Mindfulness in April, I’m now a qualified MBSR teacher. I’ve had the great good fortune to spend time since then on silent retreat, allowing me space and time to reflect and absorb.
I’m only home for another week or so before I’m off to Barre, Massachusetts for the PoC Retreat at Insight Meditation Center. I’m VERY EXCITED about this opportunity to sit a whole retreat in community with friends and family. Less attack maybe, more retreat.
Community Care Day is an evening event where we are inviting folks to join us in deepening our collective community care. We will build together by sharing food, getting to know each other and sharing care and healing strategies.
Join the 3rd Space Program! We will be offering workshops that will teach you different ways to care for yourself and others, get some healing from our body and energy work practitioners and get some grub, community, laughter and love!
Sharing space is healing, holding space for each other and having a place to go to where you can be your full self and uplifted is what we are creating – join us at Community Care Day – resilience happens through collective action, recognition and love. Come learn and share skills and resources, eat some food, make some art, and generate joy.
This is a time to be still, be loving, be cared for and caring. Resilience requires community Come to ALP’s Community Care Day! This event is by and for Lesbian, Gay Bisexual, Two Spirit, Trans and Gender Non-Conforming folks who are Black, Indigenous and People of Color.
The 3rd Space Program is made up of community members who identify and are invested in sustainable care for our people that is centered in a deep, loving and radical sense of community, that moves away from the isolation and disposability that medical institutions and capitalism impose on us and instead uplifts and creates the strategies within us and from our lineage that have kept us thriving and resilient as black and indigenous, people of color, queer, trans and gender non-conforming folx.
“What is needed is a realization that power without love is reckless and abusive and that love without power is sentimental and anemic. Power at its best is love implementing the demands of justice. Justice at its best is love correcting everything that stands against love.” –Dr. Martin Luther King, Jr.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” –Audre Lorde
This is the time of year when “love” gets packaged, hyped and sold in stores. Sentimental, old stories that serve the dominant paradigm are dusted off to fill the shelves, media channels and feeds. Narratives that may not look at all like our experiences, like our lives. Ideas that don’t promote our healing and care, or even our existence.
Self-care has long been co-opted and marketed as a product for consumption. Being love is an opportunity to examine what love is on our own terms, in our own bodies and lived experiences. Through a series of guided meditations, writing exercises and discussion, we will explore love and self-compassion some of the roots of presence, resilience and equanimity.
Why? To honor ourselves, our own experiences and to re-center narratives on our own truths. Audre Lorde and Dr. King spell it out: we examine and honor our own experiences as a means of self-preservation and as a source of political warfare against violent, oppressive systems. To serve the cause of the love that liberates and fosters justice, not the one sold in stores.
Join us at metaDen Sunday February 10th 4-6pm. 52 Tompkins Avenue Brooklyn, NY. $10-20 suggested donation.
Leslie Joren Wagner & I will be co-leading a Half-day Meditation Retreat at The Interdependence Project on Sunday May 6th from 9 am – 1 pm.
Designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and more experienced meditators who want an opportunity to cultivate their practice, the day will alternate between periods of sitting and walking meditation. All are welcome.
The Interdependence Project is located at 28 W. 27th Street, Suite 704, New York City.
The venue is accessible by elevator, but the bathrooms are not accessible by wheelchair.