POC meditation

Join facilitators Maui Villapando, Ashleigh Eubanks & Betsy Fagin April 20th from 7-9 pm at
28 W. 27th Street Suite 704 NYC
for an evening of meditation and mindful movement.

Attending directly to the experiences of People of Color (POC) who daily inhabit the intersections of multiple oppressions, this will be a POC-only space.

Our practice involves periods of seated meditation, walking meditation and a gentle yoga sequence with modifications. Bring your own yoga mat.

The space has elevator access, but bathrooms are not wheelchair accessible.

Suggested donation $5-$10. No one will be turned away for lack of funds.


Half-Day Meditation Retreat
with Betsy Fagin & Leslie Joren Wagner

The Interdependence Project
28 West 27th Street, Suite 704 NYC

Sunday February 4,  9:00 am – 1:00 pm

I’m super-excited to meet up with Joren today to talk about the sit this weekend. I couldn’t be more grateful & excited about helping guide this retreat together on Sunday.

Let me hype Joren here by sharing her bio:

Leslie Joren Wagner is an artist who has been practicing meditation for 28 years. She took Buddhist precepts in 2009, studying for 16 years in the Soto Zen tradition of Maezumi Roshi. Leslie Joren is also a certified Reiki Master Teacher and has acted as a representative to the Buddhist Council of NY, developing community education and outreach programs such as Meditate NYC and the Buddhist Forum. She received a BFA from Parsons School of Design, receiving a 2017 Hemera Tending Spaces Fellowship. She continues to explore the connection between Art and Dharma, and considers art-making a meditative practice. To that end, she creates workshops which encourage people to blossom and share their own unique wisdom in the world. Leslie Joren is a graduate of the IDP Meditation Teacher Training and is most grateful to all of her teachers.

I can’t wait to sit with this amazing woman! The Interdependence Project has additional details (including info on registration) at their site here. Facebook’s got event details too.


Half-day meditation retreat 2/4/18

Happy New Year!

I’ll be co-leading a half-day meditation retreat Sunday February 4th, 2018 at The Interdependence Project 28 West 27th Street, NYC.

From 9 am – 1 pm we’ll share a silent retreat in the heart of the city, alternating periods of sitting and walking meditation. Suitable for both new meditators and long-time practitioners. Join us!

Additional details (including registration & scholarship info) available here: http://theidproject.org/events/2018/02/04/half-day-meditation-retreat

lifting rocks

Is there a better advertisement for the cultivation of mindfulness practices than the latest Star Wars installment, The Last Jedi? Luke’s final showdown!!?! Brilliant.

I haven’t found a clip to share of the part where Rey articulates the truth of interconnection / interdependence and realizes that the Force is about more than just lifting rocks, but if I find it I’ll post it here. It was lovely, and true.

Here in this galaxy, if you have an interest in cultivating your own practices of meditation and mindful awareness, I’m happy to recommend The Interdependence Project’s Meditation Teacher Training program in NYC. They’re accepting applications until January 5, 2018. I’m grateful to have been part of the 2017 cohort and am happy to talk about my experiences in the program if anyone has questions.

How will we build a rebellion? We have everything we need.