POC meditation

Join facilitators Maui Villapando, Ashleigh Eubanks & Betsy Fagin April 20th from 7-9 pm at
28 W. 27th Street Suite 704 NYC
for an evening of meditation and mindful movement.

Attending directly to the experiences of People of Color (POC) who daily inhabit the intersections of multiple oppressions, this will be a POC-only space.

Our practice involves periods of seated meditation, walking meditation and a gentle yoga sequence with modifications. Bring your own yoga mat.

The space has elevator access, but bathrooms are not wheelchair accessible.

Suggested donation $5-$10. No one will be turned away for lack of funds.

Half-day meditation retreat 2/4/18

Happy New Year!

I’ll be co-leading a half-day meditation retreat Sunday February 4th, 2018 at The Interdependence Project 28 West 27th Street, NYC.

From 9 am – 1 pm we’ll share a silent retreat in the heart of the city, alternating periods of sitting and walking meditation. Suitable for both new meditators and long-time practitioners. Join us!

Additional details (including registration & scholarship info) available here: http://theidproject.org/events/2018/02/04/half-day-meditation-retreat