retreat? more like attack

After training at University of Massachusetts Medical School’s Center for Mindfulness in April, I’m now a qualified MBSR teacher. I’ve had the great good fortune to spend time since then on silent retreat, allowing me space and time to reflect and absorb.

I attended Insight Meditation Community of Washington‘s week-long Intimacy with Life retreat with Tara Brach, La Sarmiento, Kate Johnson and Jonathan Foust. When we broke silence at the end of the week, one of the participants shared that the week had felt more like an attack than a retreat. Silence can really feel like that, total attack. It can also be a space for bliss, for anything. Spaciousness can hold everything.

I’m only home for another week or so before I’m off to Barre, Massachusetts for the PoC Retreat at Insight Meditation Center. I’m VERY EXCITED about this opportunity to sit a whole retreat in community with friends and family. Less attack maybe, more retreat.

half-day meditation retreat 5/6/18

Leslie Joren Wagner & I will be co-leading a Half-day Meditation Retreat at The Interdependence Project on Sunday May 6th from 9 am – 1 pm.

Designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and more experienced meditators who want an opportunity to cultivate their practice, the day will alternate between periods of sitting and walking meditation. All are welcome.

The Interdependence Project is located at 28 W. 27th Street, Suite 704, New York City.
The venue is accessible by elevator, but the bathrooms are not accessible by wheelchair.

Details and registration available here: http://theidproject.org/events/2018/05/06/half-day-meditation-retreat

sit

Half-Day Meditation Retreat
with Betsy Fagin & Leslie Joren Wagner

The Interdependence Project
28 West 27th Street, Suite 704 NYC

Sunday February 4,  9:00 am – 1:00 pm

I’m super-excited to meet up with Joren today to talk about the sit this weekend. I couldn’t be more grateful & excited about helping guide this retreat together on Sunday.

Let me hype Joren here by sharing her bio:

Leslie Joren Wagner is an artist who has been practicing meditation for 28 years. She took Buddhist precepts in 2009, studying for 16 years in the Soto Zen tradition of Maezumi Roshi. Leslie Joren is also a certified Reiki Master Teacher and has acted as a representative to the Buddhist Council of NY, developing community education and outreach programs such as Meditate NYC and the Buddhist Forum. She received a BFA from Parsons School of Design, receiving a 2017 Hemera Tending Spaces Fellowship. She continues to explore the connection between Art and Dharma, and considers art-making a meditative practice. To that end, she creates workshops which encourage people to blossom and share their own unique wisdom in the world. Leslie Joren is a graduate of the IDP Meditation Teacher Training and is most grateful to all of her teachers.

I can’t wait to sit with this amazing woman! The Interdependence Project has additional details (including info on registration) at their site here. Facebook’s got event details too.

 

Half-day meditation retreat 2/4/18

Happy New Year!

I’ll be co-leading a half-day meditation retreat Sunday February 4th, 2018 at The Interdependence Project 28 West 27th Street, NYC.

From 9 am – 1 pm we’ll share a silent retreat in the heart of the city, alternating periods of sitting and walking meditation. Suitable for both new meditators and long-time practitioners. Join us!

Additional details (including registration & scholarship info) available here: http://theidproject.org/events/2018/02/04/half-day-meditation-retreat