Registration is now open for the winter cycle of MBSR I’ll be offering with Jon Aaron through Mindful Leader. From February 19, 2021 – April 9, 2021 8 Fridays from 12:00 pm – 2:30 pm (EST)Practice Day: Sunday, March 21, 9:00 am – 5:00 pmFree Orientation: Friday, February 12, 12:00 Read more…
I’ll be co-facilitating a cycle of MBSR with Jon Aaron soon. Offered online through Mindful Leader on Fridays 12-2:30 pm (EST) from February 19th through April 9th, 2021. The orientation session (required to participate in the course) will be Friday February 12th. The all-day practice session will be Sunday March Read more…
Mindfulness-Based Stress Reduction (MBSR)Free Orientation: Wednesday July 29, 2020 | 6:30 – 9:00 pm EST(required if you intend to register for the class)Course Sessions: Wednesdays, August 5 – September 23, 2020 | 6:30 – 9:00 pm ESTPractice Day: Saturday, September 12, 2020 | 9:30 am – 5:00 pm EST What Read more…
May 5, 2020 2:18 am I’ve been up half an hour at least because L was silent screaming in her sleep– fair enough response. Mourning rippling through the collective. We should all be screaming at the top of our lungs now (those of us who can). This is a nightmare Read more…
The NYC Transformative Justice Hub’s upcoming event, How to Communicate Your Boundaries has been postponed to April 11th. It will be held at 60 Washington Square South NYU Kimmel Center Room 802 from 12-2pm, wheelchair accessible. Details are available on the NYCTJ Hub website.
On Saturday March 28th, the NYC Transformative Justice Hub will be offering a workshop on How to Communicate Your Boundaries from 12-2 pm. I’m excited to be holding space again with friends to support the event: meditation & mindful movement will be on offer as well as supportive teas and Read more…
Apology Lab was deep. It was moving to be with so many folks ready & willing to explore vulnerability and undertake the process of accountability with themselves & their communities. From lab notes, “Accountability is a practice not an end and it is a continuous process rather than an individual Read more…
Join me at The Audre Lorde Project’s Community Care Day at The People’s Forum 320 W. 37th St, New York, NY 10018 this Friday January 18th from 6-9 pm. Event info from ALP: Community Care Day is an evening event where we are inviting folks to join us in deepening Read more…
Being love: an experiential workshop for QTPOC “What is needed is a realization that power without love is reckless and abusive and that love without power is sentimental and anemic. Power at its best is love implementing the demands of justice. Justice at its best is love correcting everything that stands against Read more…
I’m very excited to be leading a workshop as part of The Millay Colony’s Sanctuary Series in June. DISENTANGLING– Disaster Has Come from the Outside. Don’t Give Up Hope. June 3, 1 – 4 pm at The Neighborhood Preservation Center 232 E 11th St, New York, NY 10003 How do we stay Read more…