New Yorkers’ busy schedules

Our writing & meditation class at The Poetry Project, meditation in an emergency, continues apace. We made lots of little books last week. Above is an image from one of my own. I’m so grateful to get to offer what I love with/for others who share my interests. Writing and book making for me are gateways into flow states. There was so much wonderful energy and focus in the room, I didn’t want to disrupt it by documenting for social media. Participants will be sharing some of their own work at an upcoming reading at the Project in December.

sanctuary

I’m very excited to be leading a workshop as part of The Millay Colony’s Sanctuary Series in June.

DISENTANGLING– Disaster Has Come from the Outside. Don’t Give Up Hope.
June 3, 1 – 4 pm  at The Neighborhood Preservation Center
232 E 11th St, New York, NY 10003

How do we stay grounded and reduce anxiety in the face of overwhelm? Join us as we disentangle ourselves from disorder and gain the capacity to welcome the unexpected. Through guided meditations and writing exercises we will explore the present moment in order to gain focus and effectiveness. We will develop (resistance) strategies of self-care and cultivate awareness of our interdependence using writing as our vehicle. We will explore the nexus between acceptance and resistance, complacency and direct action: the places where opposing impulses connect, investigating ways to successfully integrate these forces through our writing and in our bodies.

The Sanctuary Series of workshops brings together artists, healers and educators in collaborative sessions that ask participants to creatively imagine desired cultural and community outcomes as well as their role within those outcomes. Held in New York City, Hudson and other locations, these are 2-3 hour workshops centered on writing or visual art-making.

To Apply: Send a letter of introduction including a brief biography with a $25 deposit. Send materials requested to Caroline Crumpacker at director@millaycolony.org. Send deposit via PayPal using our DONATE Button. Or hard copy can go to The Millay Colony for the Arts, 454 East Hill Road, Austerlitz, NY. Attention: Workshops. Make checks payable to The Millay Colony for the Arts. 

Fee: Each workshop in The Sanctuary Series costs $60 or $125 for all three. Millay Colony Alumni receive a 15% discount.

Further details available here: http://www.millaycolony.org/betsy-fagin-workshop/

Millay Colony shares some post-workshop reflections from participant Carol Mirakove.