retreat? more like attack

After training at University of Massachusetts Medical School’s Center for Mindfulness in April, I’m now a qualified MBSR teacher. I’ve had the great good fortune to spend time since then on silent retreat, allowing me space and time to reflect and absorb. I attended Insight Meditation Community of Washington‘s week-long Intimacy Read more…

sit

Half-Day Meditation Retreat with Betsy Fagin & Leslie Joren Wagner The Interdependence Project 28 West 27th Street, Suite 704 NYC Sunday February 4,  9:00 am – 1:00 pm I’m super-excited to meet up with Joren today to talk about the sit this weekend. I couldn’t be more grateful & excited Read more…