meditation in an emergency

“Each time my heart is broken it makes me feel more adventurous” Frank O’Hara

Next month, I’ll be guiding a workshop at The Poetry Project, meditation in an emergency. I tweaked Frank O’Hara’s title because it feels especially apt, but the workshop’s got nothing to do with Frank O’Hara.

It will be a practical class, a space to explore the present moment– lived, bodily experience– within and through the vehicle of writing. Utilizing a variety of generative writing exercises, meditation practices and discussion, this 5-week class invites participants to anchor in the body, the breath, sound and sensation and to translate this embodiment into their writing practices. The focus of this class is cultivating mindful awareness and generating new material. Previous meditation experience is not required.

EVENT DETAILS: Thursday, September 19, 2019, 7:00 pm – 9:00 pm
Parish Hall, St. Mark’s Church (131 E 10th St, New York, NY 10003)
Cost: $150 for 5 Sessions – 9/19, 9/26, 10/3, 10/17, 10/24.
Register online at The Poetry Project

Accessibility: Please call The Poetry Project at 212-674-0910 in advance to arrange accessibility. Please note on Thursdays & Fridays between 8-9:30pm the wheelchair accessible all gender bathrooms on the ground floor are unavailable because another arts project has performances in the sanctuary. There are All-Gender bathrooms on the second floor of the church. To access Parish Hall, attendees must pass through the main sanctuary and a corridor. There are 2 sets of double doors and two single doors to go through. The smallest of these doors at the end of the corridor is 28.5 inches wide. The Poetry Project will arrange for an ASL interpreter for any event with one week’s advance notice.