Betsy Fagin

  • Writing
  • Mindfulness
    • Mindfulness-Based Stress ReductionMindfulness-Based Stress Reduction
  • About
  • Contact

resilience

direct action

MBSR winter cycle

I’ll be co-facilitating a cycle of MBSR with Jon Aaron soon. Offered online through Mindful Leader on Fridays 12-2:30 pm (EST) from February 19th through April 9th, 2021. The orientation session (required to participate in the course) will be Friday February 12th. The all-day practice session will be Sunday March Read more…

By Betsy Fagin, 2 yearsDecember 16, 2020 ago
direct action

Mindfulness-Based Stress Reduction (MBSR): 7/29/20

Mindfulness-Based Stress Reduction (MBSR)Free Orientation: Wednesday July 29, 2020 | 6:30 – 9:00 pm EST(required if you intend to register for the class)Course Sessions: Wednesdays, August 5 – September 23, 2020 | 6:30 – 9:00 pm ESTPractice Day: Saturday, September 12, 2020 | 9:30 am – 5:00 pm EST What Read more…

By Betsy Fagin, 3 yearsJune 15, 2020 ago
direct action

stress reduction

Here we are. I hope everyone is feeling as safe and cared for as possible in these unprecedented times. Amid all the uncertainty and emotional extremes, I want to offer some of the practices that have been supportive to me, hoping they may be useful for others as well. To Read more…

By admin, 3 yearsMarch 24, 2020 ago
  • Writing
  • Mindfulness
  • About
  • Contact
Hestia | Developed by ThemeIsle