

Categories: meditation

Beginning next month, Fall offerings are available. I’m offering two cycles of the 8-week Mindfulness-Based Stress Reduction (MBSR) course online. Thursday evenings: September 9th through October 28th 6-8:30 pm EST Friday afternoons: September 10th through Read more
Mornings start with precepts (mine are a little less traditional) and evenings end with recollections or chanting if I can stay up late enough. Naturally, not every day– I won’t front– but most of the Read more