meditation in an emergency

“Each time my heart is broken it makes me feel more adventurous” Frank O’Hara Next month, I’ll be guiding a workshop at The Poetry Project, meditation in an emergency. I tweaked Frank O’Hara’s title because it feels especially apt, but the workshop’s got nothing to do with Frank O’Hara. It Read more

retreat? more like attack

After training at University of Massachusetts Medical School’s Center for Mindfulness in April, I’m now a qualified MBSR teacher. I’ve had the great good fortune to spend time since then on silent retreat, allowing me space and time to reflect and absorb. I attended Insight Meditation Community of Washington‘s week-long Intimacy Read more

QTPOC Meditation 4/26

Awaken into spring! On Friday April 26th from 7-9 pm at the Interdependence Project, 28 West 27th Street #704 Ashleigh Eubanks & I will be guiding a meditation and mindful movement practice for QTPOC. Join us! This event is hosted collaboratively by NYCPOC Healing Circle and Rest for Resistance. The Read more

being love

Being love: an experiential workshop for QTPOC “What is needed is a realization that power without love is reckless and abusive and that love without power is sentimental and anemic. Power at its best is love implementing the demands of justice. Justice at its best is love correcting everything that stands against Read more

so much love

I’m so grateful for everyone who came out on Friday to create such an amazing space of healing and community. There was a lot of excitement about future offerings. We’ll be sending information directly to everyone who signed up for our list, you can also follow NYC POC Healing Circle Read more

POC meditation

Join facilitators Maui Villapando, Ashleigh Eubanks & Betsy Fagin April 20th from 7-9 pm at 28 W. 27th Street Suite 704 NYC for an evening of meditation and mindful movement. Attending directly to the experiences of People of Color (POC) who daily inhabit the intersections of multiple oppressions, this will be a Read more