Fall MBSR offerings
Beginning next month, Fall offerings are available. I’m offering two cycles of the 8-week Mindfulness-Based Stress Reduction (MBSR) course online. Thursday evenings: September 9th through October 28th 6-8:30 pm EST Friday afternoons: September 10th through October 29th 12-2:30 pm EST The practice day for both sections will be on Sunday Read more…